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	<title>Spiritual Cookie &#187; motivate</title>
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		<title>What motivates you?</title>
		<link>http://www.spiritualcookie.com/what-motivates-you/</link>
		<comments>http://www.spiritualcookie.com/what-motivates-you/#comments</comments>
		<pubDate>Sun, 16 Jul 2017 15:03:04 +0000</pubDate>
		<dc:creator>SpiritualCookie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[drive]]></category>
		<category><![CDATA[motivate]]></category>
		<category><![CDATA[motivating]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[understand your motivation]]></category>
		<category><![CDATA[understanding your motivation]]></category>
		<category><![CDATA[what drives you]]></category>
		<category><![CDATA[what motivates you]]></category>
		<category><![CDATA[your drive]]></category>
		<category><![CDATA[your motivation]]></category>

		<guid isPermaLink="false">http://www.spiritualcookie.com/?p=2407</guid>
		<description><![CDATA[Examples of things that can motivate you to do anything (a job, a hobby, start a business, anything): Curiosity joy of learning about new things = joy of expansion &#38; growth, and the joy &#38; satisfcation of approaching Mastery (=intrinsic &#8230; <a href="http://www.spiritualcookie.com/what-motivates-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Examples of things that can motivate you to do anything (a job, a hobby, start a business, anything):</p>
<ul>
<li><strong>Curiosity</strong></li>
<li><strong>joy of learning about new things</strong> = joy of expansion &amp; growth, and the joy &amp; satisfcation of approaching Mastery (=intrinsic motivation?)<br />
<span style="text-decoration: underline;"><em>Examples</em></span>: <em><br />
- Richard Branson says: &#8220;These days, one of my goals is to keep challenging myself. I see life as one long university education, in place of the one I never had — every day I learn something new.&#8221;<br />
- I found this passage about Bill Gates: &#8220;Growing up Bill Gates was genuinely interested in mucking around with technology. [...] So initially, at least, the technology itself motivated him.&#8221;<br />
</em></li>
<li><strong>joy of exploring new things</strong> = joy of expansion &amp; growth (=intrinsic motivation?)<br />
This could be exploring physical places and having physical experiences, or exploring ideas in the mental realm.<br />
<span style="text-decoration: underline;"><em>Examples</em></span>: <em>Richard Branson says: &#8220;I thrive on new challenges. I’m always excited about offering innovative solutions to common problems, even when it means that we’ll be breaking into new industries.&#8221;</em></li>
<li><strong>joy of understanding things in a new way</strong> &#8211; aha moments = joy of expansion &amp; growth (=intrinsic motivation?)</li>
<li><strong>satisfaction of meeting a set goal that you believe in</strong>, and seeing positive results from your efforts.  (=extrinsic motivation?)<br />
Warren Buffett sums up the satisfaction you can get from goals well when he advises: “Don’t just go for safe projects, take on the really tough problems.” Because solving big problems is a lot more satisfying than solving sure-thing safe little ones!<br />
Wealth, success (in a chosen field or project), fame, fulfilling parental goal-oriented dreams or your own goal-oriented dreams are all such goals.<br />
Why is this satisfying? Because you prove to yourself you can do stuff; you prove to yourself just how amazing you are and that feels good.<br />
Examples of goals could be:<br />
- A goal to do something to a level that makes you proud: Richard Branson says the best motivator is to be building a business you’re proud of. He says. “This has always been a motivator for me, from my Student magazine days, through to our latest start-ups today.&#8221;<br />
- Steve Jobs said: &#8221; the only way to be truly satisfied is to do what you believe is great work. &#8221;<br />
- Bill Gates had a goal of putting a computer in every home on every desk.<br />
- Goals that are inspired by seeing what other people around you have achieved.<br />
Richard Branson says that by meeting other successful people it helps motivate him to do more. He said:<em> &#8220;They accomplished so much in their respective fields that spending time with them made me think about what I might do in mine. Afterward, I was more motivated than ever to do the best possible job in my own business.&#8221;</em></li>
<li><strong>satisfaction in receiving praise, admiration &amp; appreciation</strong> (=extrinsic motivation)<strong><br />
</strong>Why is this satisfying? Because you it helps you connect with the truth of how great you truly are and that feels good.<strong><br />
</strong></li>
<li><strong>satisfaction in feeling you have something of value to give</strong> (advice, ideas, something uniquely yours creatively, etc)<br />
Why is this satisfying? Because you it helps you connect with the truth of how great you truly are and that feels good.</li>
<li><strong>satisfaction of feeling that you are <a href="http://www.spiritualcookie.com/meaningful-activities/">doing something meaningful</a> </strong>by taking part in <a href="http://www.spiritualcookie.com/meaningful-activities/">Meaningful Activities.</a><br />
This often involves being part of a larger story, in the service for the greater good.<br />
Why is this satisfying? Because you it helps you connect with the truth of how great and powerful you truly are and that feels good.<br />
<span style="text-decoration: underline;"><em>Examples:</em></span><em><br />
- Richard Branson says he is motivated by wanting to try &#8220;to take full advantage of my days and make the world a better place for our generation and generations to come, and that gives me more energy&#8230;. I’m deeply committed to initiatives that tackle global issues – from climate change, to the failed war on drugs, to abolishing the death penalty.&#8221;<br />
- Elon Musk also is motivated by making the world a better place. He says: &#8220;I&#8217;m just trying to think about the future, and not be sad.&#8221;<br />
- Mark Zuckerberg has said that for him facebook is meaningful becuase &#8220;For me and my colleagues, the most important thing is that we create an open information flow for people. &#8221;<br />
- Bill Gates does a lot of philanthropy work these days because he believes this is meaningful. He says: &#8220;Our foundation is teaming up with partners around the world to take on some tough challenges: extreme poverty and poor health in developing countries, and the failures of America’s education system. We focus on only a few issues because we think that’s the best way to have great impact, and we focus on these issues in particular because we think they are the biggest barriers that prevent people from making the most of their lives.&#8221; He does his work because he believes &#8220;we can help every person get the chance to live a healthy, productive life.&#8221;<br />
- Many wealthy people who no longer have to be motivated by things like making money, do a lot of philanthropy work because they believe it is meaningful.<br />
</em></li>
</ul>
<p>References:</p>
<p>https://www.forbes.com/sites/martinzwilling/2015/08/27/6-top-motivations-that-drive-the-best-entrepreneurs/#668dddfa26ff</p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to start following your dreams? Just take the first step!</title>
		<link>http://www.spiritualcookie.com/how-to-start-following-your-dreams-just-take-the-first-step/</link>
		<comments>http://www.spiritualcookie.com/how-to-start-following-your-dreams-just-take-the-first-step/#comments</comments>
		<pubDate>Fri, 17 Jun 2016 01:23:10 +0000</pubDate>
		<dc:creator>SpiritualCookie</dc:creator>
				<category><![CDATA[Life Improvement]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[1st step to success]]></category>
		<category><![CDATA[first step to success]]></category>
		<category><![CDATA[follow your dreams]]></category>
		<category><![CDATA[go for it]]></category>
		<category><![CDATA[how to begin]]></category>
		<category><![CDATA[how to follow your dreams]]></category>
		<category><![CDATA[how to pursue your dreams]]></category>
		<category><![CDATA[how to start]]></category>
		<category><![CDATA[how to start something]]></category>
		<category><![CDATA[i believe in you]]></category>
		<category><![CDATA[i can do it]]></category>
		<category><![CDATA[i can do this]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[inspiring]]></category>
		<category><![CDATA[journey to success]]></category>
		<category><![CDATA[just do it]]></category>
		<category><![CDATA[live your dream]]></category>
		<category><![CDATA[live your dreams]]></category>
		<category><![CDATA[motivate]]></category>
		<category><![CDATA[motivating]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[take the first step]]></category>
		<category><![CDATA[where to start]]></category>
		<category><![CDATA[yes i can]]></category>
		<category><![CDATA[you can do it]]></category>
		<category><![CDATA[you can do this]]></category>

		<guid isPermaLink="false">http://www.spiritualcookie.com/?p=1825</guid>
		<description><![CDATA[We all have dreams. For some it&#8217;s wanting to learn to play a musical instrument, or learn a new language; for others it&#8217;s opening a business or being a successful artist. But there&#8217;s a big difference between a desire, a &#8230; <a href="http://www.spiritualcookie.com/how-to-start-following-your-dreams-just-take-the-first-step/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.zazzle.com/pd/spp/pt-zazzle_print?dz=e4685f79-7856-4cb7-a965-e9e1a643c2d1&#038;clone=true&#038;pending=true&#038;size=%5B11.0000%2C7.0000%5D&#038;media=value_posterpaper_matte&#038;ratio=1.57142857142857&#038;design.areas=%5Bdynamic%5D&#038;view=113381087925757000&#038;CMPN=shareicon&#038;lang=en&#038;social=true&#038;rf=238418629569684551" rel="nofollow" > <img src="http://www.zazzle.com/rlv/svc/view?rlvnet=1&#038;realview=113381087925757000&#038;design=e4685f79-7856-4cb7-a965-e9e1a643c2d1&#038;size=%5B11.0000%2C7.0000%5D&#038;media=value_posterpaper_matte&#038;bg=0xffffff&#038;max_dim=325" align="right" alt="How to start following your dreams - how to begin to pursue your dreams and start something big" style="border:0;" /> </a> We all have dreams. For some it&#8217;s wanting to learn to play a musical instrument, or learn a new language; for others it&#8217;s opening a business or being a successful artist. </p>
<p>But there&#8217;s a big difference between a desire, a hope, or a dream to do something, and really doing something. And the difference is wanting something enough to feel ready to <strong>take action</strong>.</p>
<p>Whatever your dream is, the starting point of how to begin the journey of making that dream into a reality all starts from the same place: It comes from a <strong>decision to just go for it</strong>.</p>
<p><a href="http://www.zazzle.com/live_your_dream_vibrant_sky_poster-228283107298835189?ratio=1.57142857142857&#038;CMPN=shareicon&#038;lang=en&#038;social=true&#038;view=113381087925757000&#038;rf=238418629569684551" rel="nofollow" > <img src="http://rlv.zcache.com/live_your_dream_vibrant_sky_poster-r9553165068364d5588adc94b34bdd661_g13_8byvr_512.jpg?max_dim=325" align="right" alt="Live Your Dream Poster" style="border:0;" /> </a>So how do you start following your dream?<br />
<strong>Go all in.</strong> Make that <em>commitment</em> to yourself and say: <em>Yes! I am just going to do this! I&#8217;m going to take action and take the first step in the direction of this dream.</em> Even if it is the first step of many many steps, every journey starts with a single step.</p>
<p>If you&#8217;ve learned how to swim and always look up at the high diving board dreaming of what it would be like to jump off it; stop overthinking it and just go for it! You&#8217;ve climbed up the high diving board and looked off the edge of it, wondering if you should jump or not for long enough. Just jump. You know how to swim; you have and know everything you need to know in order to survive the jump. So allow yourself to enjoy the exhilaration of doing something exciting that makes you feel alive and brave. Allow yourself to make your dreams come true. Allow yourself to just go for it!</p>
<p><strong>References:</strong><br />
&#8220;All in&#8221; video by Aaron Anastasi: https://www.youtube.com/watch?v=b8q2eEAeFmM</p>
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