Tag Archives: eye exercises

Light Therapy or Sunning for eye sight improvement

When I first read about light therapy as a recommended eye exercise for improving eyesight, I was a little skeptical. And if I’m honest, I’m still skeptical about it. But I’ve gathered some internet-research on the subject and instead of … Continue reading

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Eye Exercises: What is palming?

Palming is a technique that involves resting your eyes, to relax them and to relieve them from straining. This is an important part of treating the eyes to maintain optimal vision and it’s a common eye exercise that’s suggested for … Continue reading

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