Improve Eyesight

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My own myopia treatment journey
- 8 Steps to Improving Eyesight – My personal treatment plan

Other people’s myopia treatment journey:
- Inspiring stories of Myopia treatment success

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Below are a few eye exercises and eye habit suggestions for improving eyesight naturally:

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Eye Exercises:

Eye exercises working on eye focus and reducing blur zone

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Eye exercises for resting the eyes (good for relieving eye strain & tired eyes)

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Eye exercises working muscles needed for eye movement (non-focusing eye muscles)

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Eye exercises for preventing dry eyes (eye-moistening execises)

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Exercises for reducing light sensitivity of eyes

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